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Find exclusively chosen Pura Vida Costa Rica wellness resorts here! Our team knows what truly matters for your next epic journey to wellness paradise. Saving you to be the best you can become at the most exceptional Costa Rica wellness resorts nestled in this biodiverse country haven. From oceanfront sanctuaries to rainforest retreats, We know the options that deliver exceptional experiences in one of the world's most unique wellness destinations. Ride the waves of this guided journey to your optimal wellbeing choices in Costa Rican luxury here.
Are you aware of the key differences between Costa Rican wellness resorts and wellness retreats? Costa Rica wellness resorts typically offer more adaptable, opulent getaways with high-end facilities and holistic health amenities, while wellness retreats in Costa Rica tend to provide more regimented, calendar-driven, life-changing experiences crafted to target particular wellness objectives within a set duration. Our team dissolves information gaps with clarity. Distinguished wellness sanctuaries thoughtfully combine structured retreat elements while maintaining their essential resort nature. Notably, specific outstanding establishments throughout areas broadly include "retreat" in their names despite functioning as complete resorts. Some exceptional properties feature specialized retreat programs that complement their core resort offerings. WellnessResorts.org helps travelers recognize genuine resorts through key markers: flexible booking timeframes, luxurious facilities, and diverse wellness pathways. We provide a fresh, perceptive analysis of Costa Rica's health and rejuvenation destinations. Our innovative methodologies and advanced research tools help you determine your perfect stay length while enjoying the most sumptuous accommodations, stunning Costa Rican landscapes, and premium wellness features you've earned for your upcoming transformative journey through Costa Rica's healing paradise!
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With so many accommodations on the wellness band wagon these days. True independent thorough specialized data is more important the ever when finding the estimated best of the best wellness resorts Costa Rica
BEST COSTA RICA WELLNESS RESORTS TOP 6 CURRENTLY - Equipoise
The verdant paradise of Costa Rica beckons the weary soul with its lush rainforests, volcanic mountains, and pristine coastlines. Within this Eden of natural splendor, a collection of extraordinary wellness resorts Costa Rica is famous for stands ready to transport you into dimensions of healing unknown to the common traveler. These premier Costa Rica wellness resorts merge the wild, untamed beauty of the country with sophisticated luxury and holistic healing traditions. As you explore the finest wellness resorts Costa Rica has to offer, expect to be transported beyond the frantic hum of modern existence into a world where time slows, the senses awaken, and the spirit communes with the primal forces of nature. The wellness resorts Costa Rica presents to discerning travelers represent not merely places to stay, but portals to a heightened state of consciousness and vitality that will leave you forever altered by the transformative power of Costa Rica wellness resorts.
The Well at Hacienda AltaGracia, Auberge Resorts Collection
A la carte Pérez Zeledón Province, San Isidro de El General, 11901, Costa Rica Stay options: Flexible stays, guests choose desired length of stay. Short stays available upon request. Generous spatial volumes deliver extraordinary immersion in the Talamanca Mountains' healing microclimate at The Well at Hacienda AltaGracia, Costa Rica's holistic wellness revelation. This pioneering sanctuary represents Central America's sophisticated integration of Eastern and Western methodologies through its partnership with renowned New York wellness brand The Well, whose distinctive approach combines Ayurvedic principles with advanced scientific protocols. The resort's extraordinary complex encompasses eight treatment casitas connected by covered walkways through tropical gardens, crystal-lined meditation rooms, and thermal pools fed by mountain springs. Hacienda AltaGracia's transformative essence flows from its revolutionary "Puentes" program connecting guests with local community healers, indigenous medicinal knowledge, and Costa Rica's extraordinary biodiversity through immersive experiences that transcend typical resort offerings. Here, amid cloud forests harboring rare bird species found nowhere else on earth, Costa Rica's sophisticated understanding that wellness emerges when human health remains interconnected with environmental flourishing radiates through every design and programmatic detail.
Liezl Odendaal, Executive Chef at The Well at Hacienda AltaGracia, shares their consumption-focused philosophy: "Balance of what I consume physically (i.e. food and drinks) and mentally (i.e. thoughts, feelings, vibes) forms the foundation of our wellness approach. This dual attention to both tangible and intangible nourishment creates a comprehensive path to sustainable wellbeing."
Condé Nast Traveler Gold List 2025: Recognized as one of the editors' favorite hotels that exemplify the gold standard of service and hospitality from around the globe
2024
Travel + Leisure World's Best Awards 2024: #6 in 10 Favorite Resorts in Central America
2022
Dezeen Awards 2022: Longlisted in the leisure and wellness interiors category
The Well at Hacienda AltaGracia - Wellness Resort Info
The Well at Hacienda AltaGracia - Wellness Resort Info - At A Glance
Where ancient healing traditions and lush mountain landscapes converge to create transformative wellness in the heart of Costa Rica
Summary
The Well at Hacienda AltaGracia, part of Auberge Resorts Collection, offers an immersive wellness experience set within 180 acres of verdant mountains in Costa Rica's southern region. This integrative retreat combines holistic healing philosophies with the restorative power of nature, featuring customized wellness journeys, innovative therapies, and luxurious casita accommodations that reflect the property's commitment to authentic Costa Rican culture and sustainable practices.
Experience & Spa Treatments
Setting:
Nestled in the lush Talamanca Mountains of Costa Rica's southern region, The Well at Hacienda AltaGracia offers panoramic views of mystical cloud forests and rolling hills. The property's dramatic elevation shifts create diverse microclimates and ecosystems, providing a unique backdrop for wellness experiences that harness the natural healing energy of this pristine environment.
Signature Spa Treatments:
River Bath ritual combining hydrotherapy with indigenous medicinal plants
East-meets-West Manual Lymphatic Drainage technique incorporating ancient Costa Rican healing methods
Signature Maderotherapy utilizing wooden tools and native oils for deep tissue massage
Purification ceremonies led by local healers using botanical smoke cleansing
Water Facilities:
Rejuvenating mineral pools filled with natural spring water filtered through volcanic rock that infuses the water with trace minerals and eliminates the need for chlorine
Crystal-clear plunge pools utilizing copper-silver ionization technology that naturally purifies water through the antimicrobial properties of these elements
Saltwater therapy pool using advanced marine electrolysis systems that convert natural salt into a gentle sanitizer without harmful byproducts
Rainforest hydrotherapy circuit featuring pristine mountain water naturally filtered through the property's biodiverse ecosystem
Casa de Agua featuring pure ozonated water that uses activated oxygen molecules to sanitize without chemicals while preserving the water's natural properties
Top Wellness Programs & Activities
Advanced wellness programs include:
Integrative health assessments combining Western diagnostics with Eastern energy evaluation
Customized wellness journeys tailored to individual health objectives and biomarkers
Movement programs designed to enhance mobility, strength, and mind-body connection
Nutritional recalibration using locally sourced, organic ingredients
Each program incorporates:
Personalized consultations with certified wellness practitioners
Integration of ancient healing wisdom with modern scientific approaches
Immersion in natural surroundings for enhanced healing
Community connection through group activities and shared experiences
Take-home wellness protocols to extend benefits beyond the stay
Additional Wellness Activities:
Sunrise meditation overlooking mist-covered mountains and valleys
Equine therapy with the resort's majestic horses for emotional healing
Waterfall bathing in secluded natural pools for energetic cleansing
Guided hikes through cloud forests with naturalist experts
Forest bathing experiences in ancient tropical woodlands
Botanical workshops harvesting medicinal plants from the property's gardens
Dining Experience
The culinary approach embraces Costa Rica's rich agricultural heritage with an elevated farm-to-table philosophy using ingredients sourced from the property's organic garden and local farming communities within a 20-mile radius.
Leafy greens: Heirloom varieties of kale, spinach, and indigenous Costa Rican greens harvested at optimal nutrient density
Root vegetables: Vibrant purple yams, golden turmeric root, and native cassava cultivated using regenerative farming methods
Protein sources: Locally raised, grass-fed beef, sustainable seafood from nearby waters, and plant-based proteins from heirloom Costa Rican beans
Regional ingredients: Tropical fruits like soursop and cas, heritage corn varieties, and indigenous herbs preserved through seed-saving initiatives
Unique dishes: Wellness-focused cuisine incorporating nutritional science with traditional Costa Rican flavors
Menu highlights:
The chef's wood-roasted heritage corn tamales cradle hand-ground blue corn masa enveloping a heart of slow-braised jackfruit, wrapped in banana leaves and infused with subtle smoke from almond wood harvested on property. Accompanied by a velvety sauce of foraged mushrooms and indigenous herbs that captures the essence of the Costa Rican mountains in every aromatic spoonful. The ceviche of freshly caught local fish is transformed through an ancient family recipe using citrus from the property's groves, fermented in clay pots underground for 24 hours, creating bright notes that dance on the palate while awakening every sense.
Accommodations & Service
Accommodations:
Luxury casitas with indoor-outdoor living spaces that embrace the natural environment
Private terraces offering panoramic views of mountains and valleys
Plunge pools with natural thermal waters channeled from mountain springs
Handcrafted organic mattresses using natural latex harvested from sustainable rubber trees, offering three firmness levels tailored to guest preferences
Premium linens with 500-thread count organic cotton sheets and a selection of pillow options including alpaca wool, buckwheat hull, and locally harvested kapok fiber
Service Approach:
Service is elevated yet authentic, reflecting true Costa Rican hospitality where warmth and intuition create meaningful connections. Each guest is assigned a Compa (companion) who orchestrates their experience, offering insider knowledge and personalized guidance. Staff members include local wellness experts who incorporate indigenous traditions into modern wellness practices, creating an experience that honors the surrounding culture and natural environment.
Pricing & FAQ
Estimated Pricing & Value:
Nightly rates: $1,100-1,950 depending on casita category and season
Weekend packages: $3,300-5,850 for three-night wellness experiences
Week-long stay: $7,000-12,000 including customized wellness programming
Extended wellness immersions: Starting from $15,000 for comprehensive 14-day transformational journeys
Included:
Daily wellness activities, personalized wellness consultation, access to hydrotherapy circuits, morning movement classes, use of fitness facilities, guided nature walks, and transportation within the property.
FAQ:
How does The Well integrate with the local Costa Rican culture?
The Well at Hacienda AltaGracia has deep roots in Costa Rican traditions, incorporating indigenous healing practices and working with local healers. The property employs staff from surrounding communities and sources ingredients from local farmers, fostering economic sustainability. Architectural elements and décor feature local materials and craftsmanship, creating an authentic sense of place that honors Costa Rican heritage while providing luxury wellness experiences.
What makes the wellness approach at Hacienda AltaGracia unique?
The Well combines Eastern and Western modalities with Costa Rican traditional healing wisdom to create truly integrative experiences. The dramatic topography of the property, with significant elevation changes, creates multiple microclimates that are incorporated into wellness journeys. Additionally, the partnership between The Well (known for innovative urban wellness) and Auberge Resorts Collection (renowned for luxury hospitality) creates a distinctive approach that balances scientific methodology with soulful experience in a breathtaking natural setting.
How accessible is the resort given its remote location?
The resort offers private charter flights from San José's international airport directly to their on-property airstrip, making the journey part of the transformative experience. For those preferring ground transportation, luxury vehicles provide scenic transfers from major cities. The property's remote location in the Talamanca Mountains is intentional, allowing guests to disconnect from everyday stressors and immerse themselves in nature, which research shows significantly enhances wellness outcomes and accelerates stress reduction.
Nayara Springs
A la carte La Fortuna, Provincia de Alajuela, Costa Rica Stay options: Flexible stays, guests choose desired length of stay. Weekend packages available. Open-air villas with mineral hot spring pools deliver extraordinary sensory immersion in Arenal Volcano's shadow at Nayara Springs, Costa Rica's adults-only sanctuary. This intimate haven—connected to the surrounding rainforest through retractable walls that transform living spaces into open-air pavilions—offers unique therapeutic integration with one of Earth's biodiverse environments, where natural soundscapes from howler monkeys to tropical rainfall become integral components of the wellness experience. The resort's distinctive approach centers around its volcanic mud treatments, utilizing mineral-rich clay deposits containing rare trace elements scientifically proven to draw toxins from skin tissue, complemented by yoga sessions on platforms suspended above the rainforest canopy. Nayara's transformative essence emerges from its extraordinary wildlife integration, where wellness activities unfold alongside conservation initiatives protecting endangered species including the elusive sloth. Here, amid primary rainforest that produces twenty percent of the world's oxygen, Costa Rica's unique genius for finding wellness through environmental immersion reveals itself as each treatment celebrates biodiversity rather than isolated therapeutic experience.
Dr. Carlos Rodríguez, Wellness Director at Nayara Resorts, describes their nature-powered approach: "Each day in the Arenal rainforest is an opportunity to embrace the power and energy at the heart of Costa Rica, where the fiery heart of the earth gives nutrients, warmth, and strength to the vibrant land around you. This natural energy becomes the catalyst for profound personal transformation."
Costa Rican government's Four Leaves Award for Sustainability
Nayara Springs - Wellness Resort Info
Nayara Springs - Wellness Resort Info - At A Glance
An adults-only rainforest sanctuary where natural thermal springs and lush tropical gardens create an intimate wellness paradise
Summary
Nayara Springs is an exclusive adults-only boutique resort nestled in the lush rainforest near Arenal Volcano. The property features 35 luxurious villas, each with a private plunge pool fed by natural mineral hot springs. This intimate sanctuary combines Costa Rican warmth and hospitality with world-class amenities, creating an immersive wellness experience that celebrates the healing power of water, rainforest botanicals, and sustainable luxury.
Experience & Spa Treatments
Setting:
Nestled within a pristine rainforest at the base of the majestic Arenal Volcano, Nayara Springs creates an intimate connection with Costa Rica's natural environment. The property is designed to harmonize with its surroundings, with villas and facilities integrated among towering trees, tropical flowers, and natural hot springs. Wildlife encounters with toucans, monkeys, and sloths are common, creating a sense of immersion in one of the world's most biodiverse ecosystems.
Signature Spa Treatments:
Volcanic mud wraps utilizing mineral-rich clay from Arenal Volcano
Coffee exfoliation treatments using locally grown beans and rainforest botanicals
Rainforest aromatherapy massages with essential oils distilled from native plants
Couples' rituals in open-air pavilions surrounded by tropical gardens
Water Facilities:
Private thermal plunge pools in each villa filled with mineral-rich water naturally filtered through volcanic rock, heated by geothermal energy from Arenal Volcano, containing beneficial minerals like silica, calcium, and magnesium without any artificial chemicals
Main swimming pool using a state-of-the-art UV filtration system that purifies water through ultraviolet light, eliminating the need for harsh chemicals while maintaining crystal clear conditions
Rainforest hydrotherapy circuit featuring water direct from mountain springs that passes through layers of volcanic stone, creating naturally purified pools rich in therapeutic minerals
Open-air spa pavilions with soaking tubs using rainwater collection systems and natural filtration through coconut husks and volcanic sand, creating chemical-free botanical infusions
Salt-based ionization swimming pools where a minimal salt content creates natural sanitization through electrolysis, producing a gentle experience for sensitive skin without chlorine
Top Wellness Programs & Activities
Advanced wellness programs include:
Thermal water therapy circuits utilizing the natural mineral springs on property
Personalized wellness programs addressing stress, sleep, and energy levels
Mindfulness practices designed to connect guests with the natural rhythms of the rainforest
Detoxification protocols enhanced by volcanic minerals and medicinal plants
Each program incorporates:
One-on-one consultations with wellness experts
Customized treatment sequences based on individual needs
Natural healing elements sourced from the surrounding environment
Balance between active experiences and restorative practices
Nutritional guidance using fresh, local ingredients
Additional Wellness Activities:
Yoga in open-air pavilions with views of Arenal Volcano
Guided meditation sessions in secluded rainforest locations
Bird-watching excursions with expert naturalist guides
Rainforest hikes to hidden waterfalls and natural pools
Sloth sanctuary visits focusing on wildlife conservation
Forest bathing experiences led by local experts
Dining Experience
The culinary approach emphasizes fresh, locally sourced ingredients transformed through innovative techniques that honor traditional Costa Rican flavors while incorporating international influences, creating a dining experience that nourishes both body and soul.
Leafy greens: Hydroponic lettuces and microgreens grown in the resort's greenhouse, harvested daily for maximum freshness
Root vegetables: Organic sweet potatoes, yuca, and taro sourced from small farms within a 50-mile radius
Protein sources: Locally caught sustainable fish, free-range chicken, and plant-based options featuring heirloom beans and ancient grains
Regional ingredients: Tropical fruits like passion fruit, guanabana, and cas, along with rare indigenous herbs and edible flowers from the property's gardens
Unique dishes: Latin American cuisine with a wellness focus, balancing nourishment with exceptional flavor profiles
Menu highlights:
The chef's tilapia ceviche transforms locally raised fish through an ancient marinade of bitter orange, young coconut water, and mountain herbs, creating a dish that awakens with each bite as the fish gently "cooks" in the citrus while maintaining its delicate texture. A true revelation is the slow-fire roasted chayote squash that undergoes a three-day preparation process, first being marinated in volcano honey and local spices, then smoked over guava wood, and finally caramelized to bring forth complex layers of flavor that reveal themselves gradually, leaving a memory that lingers long after the meal concludes.
Accommodations & Service
Accommodations:
Secluded villas with indoor-outdoor living spaces integrated with the rainforest
Private thermal plunge pools fed by natural mineral hot springs
Open-air showers surrounded by tropical gardens
Custom-designed Coco-Mat mattresses using natural materials including organic coconut fiber, natural rubber, horsehair, and seaweed, available in three tension levels
400-thread count Egyptian cotton sheets with seasonal options for lightweight or slightly heavier weaves, and pillow menu featuring natural latex, locally sourced kapok, and organic down alternatives
Service Approach:
Service embodies true Costa Rican hospitality—warm, genuine, and attentive without being intrusive. Personal hosts assist with every aspect of the stay, from arranging private dining experiences to customizing wellness activities. Staff members include local naturalists, wellness practitioners, and culinary experts who share their passion for the region's natural and cultural heritage, creating meaningful connections between guests and the destination.
Pricing & FAQ
Estimated Pricing & Value:
Nightly rates: $750-1,500 depending on villa category and season
Weekend packages: $2,250-4,500 for three-night stays with inclusions
Week-long stays: $4,900-9,800 with possible value-added amenities
Extended wellness programs: Starting from $8,000 for comprehensive 10-day experiences
Included:
Daily breakfast, yoga classes, guided bird-watching walks, welcome amenities, access to fitness facilities, use of thermal pools, scheduled shuttle service to Arenal Volcano National Park, and selected cultural activities.
FAQ:
What makes the thermal waters at Nayara Springs special?
The thermal waters at Nayara Springs originate from underground springs naturally heated by Arenal Volcano's geothermal activity. These waters are rich in minerals like silica, calcium, and magnesium, which are known for their therapeutic properties. Unlike artificially heated pools, these natural hot springs maintain their mineral content and provide gentle heat that varies with the volcanic activity. Each villa's private plunge pool is fed directly from these springs, offering a truly unique experience where guests can enjoy the healing benefits of thermal waters in complete privacy.
How does Nayara Springs balance luxury with sustainability?
Nayara Springs demonstrates that luxury and sustainability can coexist harmoniously. The resort was designed to minimize environmental impact, with buildings carefully positioned to avoid disturbing mature trees. Energy-efficient systems, solar water heating, and natural ventilation reduce carbon footprint without compromising comfort. Water conservation systems include rainwater harvesting and greywater recycling, while the extensive gardens feature native species that support local wildlife. The farm-to-table dining program reduces food miles while supporting local producers, creating a luxury experience that respects and celebrates the natural environment.
What wildlife might guests encounter at the resort?
Nayara Springs is located within a wildlife corridor, making animal sightings a regular occurrence. Guests commonly observe three species of monkeys (howler, spider, and white-faced capuchin), two- and three-toed sloths, toucans, scarlet macaws, and numerous hummingbird species. The property maintains wildlife-friendly gardens that attract butterflies and birds, while naturalist guides lead educational tours that help guests appreciate these encounters. Unlike a zoo, these are wild animals moving freely through their natural habitat, creating authentic experiences that connect guests with Costa Rica's remarkable biodiversity.
Tabacon Thermal Resort & Spa
A la carte 21 km, La Fortuna-San Ramón, Provincia de Alajuela, San Carlos, 21007, Costa Rica Stay options: Flexible stays, guests choose desired length of stay. Seasonal packages available. Volcanic hot springs cascade through tropical gardens at Tabacon, Costa Rica's geothermal wonder establishing nature's perfect hydrotherapy circuit at the base of Arenal Volcano. This pioneering sanctuary—established decades before "wellness tourism" entered the lexicon—offers extraordinary immersion in mineral-rich waters heated by subterranean magma chambers, delivering Costa Rica's authentic thermal experience through streams and pools following natural river courses rather than artificial constructions. The resort's distinctive wellness approach centers around its naturally occurring mineral composition, with waters containing high concentrations of calcium, magnesium, and lithium delivering therapeutic benefits documented by international researchers studying the region's unique geological properties. Tabacon's transformative essence flows from its extraordinary natural design, where varying water temperatures and pressure points formed by cascading falls establish a comprehensive hydrotherapy journey without human intervention. Here, amid primary rainforest harboring exotic species from toucans to poison dart frogs, Costa Rica's sophisticated understanding shines through: nature itself provides the profound healing mechanisms when left undisturbed.
Dr. Isabel Suarez, Medical Wellness Director at Tabacon, shares their nature-based healing philosophy: "The healing power of thermal waters has been recognized for centuries. Our unique location harnesses these natural elements to create a sanctuary where the body's innate healing abilities are activated, stress dissolves, and rejuvenation naturally occurs."
World Travel Awards: World's Leading Green Resort 2024
World Travel Awards: Mexico & Central America's Leading Green Hotel 2024
Ranked Best Spa Retreat – North & Central America in The Luxury Spa Edit Awards
2023
World Travel Awards: World's Leading Green Resort 2023
World Travel Awards: Mexico & Central America's Leading Green Hotel 2023
Tabacon Thermal Resort & Spa - Wellness Resort Info
Tabacon Thermal Resort & Spa - Wellness Resort Info - At A Glance
A geothermal paradise where ancient volcanic waters create natural healing pools within a lush rainforest sanctuary
Summary
Tabacon Thermal Resort & Spa harnesses the natural healing powers of Costa Rica's largest network of mineral-rich thermal springs, flowing naturally from the base of Arenal Volcano. This renowned eco-luxury property combines the therapeutic benefits of volcanic waters with holistic spa treatments, sustainable practices, and immersive rainforest experiences to create a deeply restorative wellness destination where guests reconnect with nature's elemental forces.
Experience & Spa Treatments
Setting:
Nestled at the base of Arenal Volcano, Tabacon's 900-acre property features Costa Rica's largest network of naturally flowing thermal mineral springs. These geothermal waters cascade through lush gardens, forming a series of natural pools, waterfalls, and river experiences ranging from invigorating to serene. The thermal river experience winds through tropical forest where native wildlife and dramatic volcanic vistas create a multisensory immersion in nature's powerful elements.
Signature Spa Treatments:
Volcanic mud wraps using mineral-rich clay directly from Arenal Volcano
Kapi Kapi massage combining traditional indigenous techniques with rainforest botanicals
Temazcal ceremonial steam bath drawing from ancient Mesoamerican healing traditions
Open-air treatments in private bungalows nestled within the thermal gardens
Water Facilities:
100% natural thermal river system with over 25 mineral pools filled with water that originates as rainfall, percolates through the earth's crust, and is naturally heated by magma to emerge mineral-enriched with high levels of calcium, magnesium, and silica, requiring absolutely no chemical treatment or artificial heating
Cascading thermal falls where the water's natural alkaline pH (approximately 7.5) helps neutralize acidity in the body and supports skin regeneration without any artificial additives
Rainforest-shaded hydrotherapy pools utilizing the river's natural temperature gradient that ranges from 77°F to 122°F, creating therapeutic experiences from gentle relaxation to deep muscle therapy without any chemical interventions
Mineral-rich soaking pools where the water's naturally occurring lithium content provides mood-enhancing properties, while the silicon dioxide content promotes collagen production and joint health without chemical enhancement
Adults-only Shangri-La Gardens featuring secluded thermal pools where the high mineral concentration naturally sterilizes the water, eliminating the need for chlorine or other sanitizing agents
Top Wellness Programs & Activities
Advanced wellness programs include:
Thermal circuit therapy utilizing the various temperature pools for circulatory and immune system benefits
Volcanic healing rituals drawing on indigenous wisdom and local mineral elements
Stress recovery programs combining thermal soaking with targeted bodywork
Sleep enhancement journeys using gentle warmth and negative ion exposure
Joint and muscle rehabilitation through guided thermal immersion protocols
Each program incorporates:
Personalized thermal soaking sequences
Integration of natural elements from the surrounding environment
Guidance from wellness specialists trained in geothermal therapy
Nutritional support focusing on anti-inflammatory foods
Take-home practices to extend the benefits
Additional Wellness Activities:
Morning yoga overlooking the flowing thermal river
Guided meditation in secluded garden pavilions
Forest bathing amidst ancient trees and volcanic terrain
Waterfall trail hikes for connecting with nature's elements
Bird watching expeditions with expert naturalists
Nighttime stargazing from natural thermal pools
Dining Experience
The culinary approach celebrates Costa Rican flavors with a wellness focus, incorporating volcanic microclimate ingredients and ancient superfoods into contemporary presentations that support the body's natural healing processes while delighting the palate.
Leafy greens: Wild-harvested greens from volcanic soil gardens, providing unique mineral profiles and intense flavors
Root vegetables: Heritage varieties of yuca, camote, and malanga grown by local indigenous farmers using traditional methods
Protein sources: Sustainable freshwater fish, free-range poultry from nearby farms, and plant proteins including heirloom beans and ancient grains
Regional ingredients: Volcanic honey from specialized apiaries, rainforest herbs with medicinal properties, and native fruits harvested at peak ripeness
Unique dishes: Wellness-focused Costa Rican cuisine that honors traditional preparations while incorporating contemporary nutritional science
Menu highlights:
The chef's petals and roots ceviche transforms mountain-grown root vegetables through a delicate citrus bath infused with volcanic ash salt, creating an earthy intensity that deepens as each morsel bathes in the ancestral marinade, crowned with edible flowers that add bursts of color and subtle floral notes. Their signature slow-cooked plantain stew begins its journey in clay pots nestled at the edge of thermal springs for eight hours, allowing the natural heat to gradually tenderize the fruit while it absorbs an infusion of rainforest herbs and volcanic spring water, resulting in layers of flavor that reveal the landscape's essence with each warming spoonful.
Accommodations & Service
Accommodations:
Elegant rooms and suites with volcano or rainforest views through floor-to-ceiling windows
Sustainable design elements incorporating local materials and construction techniques
Private balconies for immersion in the natural environment
Premium mattresses featuring orthopedic designs with volcanic mineral infusions for therapeutic benefits, available in three support levels (gentle, medium, firm)
350-thread count organic cotton linens with hypoallergenic pillow options including locally sourced kapok fiber, volcanic mineral-infused memory foam, and natural latex pillows in varied heights and densities
Service Approach:
Service embodies the genuine warmth and hospitality that defines Costa Rican culture. Staff members include local thermal specialists who guide guests through optimal thermal circuit experiences based on their wellness goals. Many team members come from nearby communities and share authentic connections to the volcanic landscape, providing insider knowledge about the region's natural healing traditions and creating a sense of place that enhances the overall wellness journey.
Pricing & FAQ
Estimated Pricing & Value:
Nightly rates: $350-750 depending on room category and season
Day passes: $85-120 for thermal springs access without accommodation
Weekend packages: $1,050-2,250 for three-night wellness experiences
Week-long stays: $2,100-4,900 with thermal circuit programs
Extended wellness programs: Starting from $3,500 for comprehensive healing journeys
Included:
Unlimited access to thermal river and pools, daily breakfast, entry to adults-only Shangri-La Gardens, morning yoga classes, guided thermal circuit orientation, and shuttle service to La Fortuna town.
FAQ:
What are the health benefits of Tabacon's thermal waters?
Tabacon's thermal waters offer multiple evidence-based health benefits. The high mineral content, including calcium, magnesium, and silica, supports bone health and muscle relaxation. The natural heat (77°F-122°F) increases blood circulation, promoting oxygen and nutrient delivery throughout the body while facilitating the elimination of toxins. The waters' alkaline pH helps neutralize acidity, while negative ions produced by flowing water and waterfalls are associated with improved mood and reduced stress. Unlike artificially heated pools, these naturally heated waters maintain their molecular integrity and mineral composition, enhancing their therapeutic properties.
How does Tabacon differ from other thermal spring resorts?
Unlike many thermal resorts that pump and recirculate water, Tabacon features 100% naturally flowing thermal springs that continually refresh the pools with fresh mineral water. The resort's unique location at the base of Arenal Volcano creates a natural pressure system that powers these flows without mechanical intervention. The property's extensive 900 acres allows for diverse thermal experiences, from secluded meditation pools to powerful waterfall massage areas. Additionally, Tabacon's commitment to preserving the natural environment means the thermal river retains its original course through the rainforest, creating an authentic ecosystem experience rather than manufactured pool environments.
What is the best way to experience the thermal river circuit?
The optimal approach to experiencing Tabacon's thermal river involves a progressive temperature journey. Begin at lower-temperature pools (around 85°F) to acclimate the body, then gradually move to hotter areas, never staying more than 15-20 minutes in high-temperature sections. Alternating between hot immersion and cooler pools enhances circulation and therapeutic benefits. The morning offers tranquil experiences with fewer guests, while evening visits provide magical bioluminescence in certain pools. Many guests find the greatest benefits from multiple shorter visits throughout their stay rather than a single extended session, allowing the body to process the mineral absorption effectively.
Four Seasons Resort at Peninsula Papagayo
A la carte Peninsula Papagayo, Guanacaste Province, 50101, Costa Rica Stay options: Flexible stays, guests choose desired length of stay. Multi-day packages available. Organic shapes inspired by butterfly and seashell forms deliver extraordinary immersion in one of Central America's biodiverse microclimates at Four Seasons Peninsula Papagayo, Costa Rica's comprehensive wellness kingdom. This sophisticated sanctuary spans an entire peninsula surrounded by both Pacific Ocean and Culebra Bay waters, offering unique wellness through geographical positioning between disparate ecosystems. The resort's distinctive approach centers around its integration of Costa Rican healing traditions and contemporary scientific methodologies, offering treatments utilizing indigenous ingredients like volcanic mud, tropical fruit enzymes, and coffee from nearby highlands. Four Seasons' transformative essence emerges from its extraordinary commitment to "pura vida" wellness philosophy, where physical health remains inseparable from environmental consciousness through experiences ranging from nocturnal wildlife exploration to shamanic sound healing in acoustically engineered pavilions overlooking the Pacific. Here, amid tropical dry forest harboring rare species found nowhere else, Costa Rica's unique genius harmonizes luxury hospitality with biological preservation through designs that minimize environmental impact while maximizing natural immersion.
Dr. Andy Galpin, Human Performance Scientist at Four Seasons Costa Rica, explains their optimization approach: "Traditional wellness approaches often focus on bringing people back to baseline. Our optimization philosophy pushes beyond that, helping guests unlock their full potential through evidence-based protocols that enhance cellular function, cognitive performance, and physical capabilities."
Forbes Travel Guide Five-Star Award Winner, 10x winner
Nomination in several categories in the World Travel Awards
2024
Forbes Travel Guide Five-Star Award Winner
Condé Nast Traveler Readers' Choice Award #1 Resort in Central America
Travel & Leisure It List Winner
Spa & Wellness Award Winner
World Travel Awards: Costa Rica's Leading Resort
Nominated for Costa Rica's Best Incentive Hotel, World MICE Awards
2023
Forbes Travel Guide Five-Star Award Winner, 7 consecutive years
World Travel Awards: Costa Rica's Leading Resort
Four Seasons Resort Costa Rica at Peninsula Papagayo - Wellness Resort Info
Four Seasons Resort Costa Rica at Peninsula Papagayo - Wellness Resort Info - At A Glance
A refined oceanfront sanctuary where two coastlines converge, offering luxury wellness amid pristine natural landscapes
Summary
Four Seasons Resort Costa Rica at Peninsula Papagayo presents a sophisticated wellness escape on a pristine peninsula between two beaches. This luxurious retreat harmoniously blends world-class Four Seasons service with authentic Costa Rican pura vida philosophy, featuring an award-winning spa, innovative wellness programs, championship golf, water sports, and elegant accommodations. The property's distinctive location on an ecological corridor allows guests to experience transformative wellness while immersed in extraordinary biodiversity.
Experience & Spa Treatments
Setting:
Perched on the exclusive Peninsula Papagayo in Costa Rica's northwestern Guanacaste province, the resort occupies a rare geographical position between two distinct beaches—one on the Pacific Ocean and one on the calm waters of Culebra Bay. This 1,400-acre peninsula serves as an ecological corridor connecting five different ecosystems, creating a setting where wellness experiences are enhanced by extraordinary biodiversity and dramatic natural landscapes from forests to beaches.
Signature Spa Treatments:
The Cacao Massage utilizing Costa Rican chocolate for its antioxidant properties
Coastal Clay Wrap incorporating mineral-rich volcanic clay from nearby beaches
Bamboo Massage using sustainable local bamboo for deep tissue relief
Four-Handed Harmony treatment combining two therapists for synchronized bodywork
Water Facilities:
Pristine infinity pools utilizing an advanced saline filtration system that maintains crystal-clear water through electrolysis, creating a gentle sanitizing effect without harsh chemicals that's gentle on sensitive skin and eyes
Adults-only tranquility pool featuring a UV sterilization process where powerful ultraviolet light neutralizes microorganisms while eliminating the need for traditional chlorine, preserving the water's natural softness
Hydrotherapy circuit employing ozone purification technology that injects ozone (O3) into the water, providing superior disinfection while breaking down into pure oxygen, creating an invigorating experience without chemical residue
Private plunge pools attached to premium suites that utilize copper-silver ionization where trace amounts of these natural elements provide antimicrobial properties, eliminating bacteria without traditional chemicals
Beachfront splash pools for children featuring biodegradable enzyme-based filtration that uses natural microorganisms to break down organic compounds, maintaining water purity through biological processes rather than harsh chemicals
Top Wellness Programs & Activities
Advanced wellness programs include:
Customized wellness retreats integrating spa treatments, fitness, and nutrition
Anti-aging programs blending cutting-edge science with natural Costa Rican ingredients
Executive burnout recovery combining stress management techniques with oceanfront relaxation
Sleep enhancement protocols using specialized treatments and environmental optimization
Sports recovery programs designed for athletes and active individuals
Each program incorporates:
Comprehensive wellness assessments with health professionals
Nutritional guidance highlighting local superfoods
Mindfulness practices to enhance overall wellness
Additional Wellness Activities:
Surfing lessons on Playa Virador with expert instructors
Stand-up paddleboard yoga in the calm waters of Culebra Bay
Guided nature hikes with the resort's naturalist
Sunset meditation sessions overlooking the Pacific Ocean
Tennis clinics on championship courts
Golf wellness programs on the Arnold Palmer-designed course
Dining Experience
The culinary approach balances sophisticated international techniques with Costa Rica's rich agricultural heritage, emphasizing local, seasonal ingredients and nutritional wisdom to create dishes that nourish the body and delight the senses.
Leafy greens: Locally grown microgreens, heirloom lettuce varieties, and indigenous edible leaves harvested at optimal freshness
Root vegetables: Heritage purple yams, golden beets, and nutrient-dense tubers grown using sustainable practices
Protein sources: Line-caught local fish, pasture-raised meats from nearby ranches, and innovative plant proteins featuring Central American heritage ingredients
Regional ingredients: Rare tropical fruits, native Costa Rican herbs, and indigenous spices sourced through relationships with local producers
Unique dishes: Wellness-focused cuisine that respects traditional flavors while incorporating modern nutritional science
Menu highlights:
Their seared local snapper rests atop a vibrant mango-avocado mosaic, where each fruit piece is individually compressed at varying pressures to create textural diversity, then adorned with micro-cilantro harvested hours earlier from the resort's vertical gardens, creating a synthesis of oceanic and tropical flavors that transport diners directly to the meeting point of rainforest and sea. The chef's celebrated purple corn tres leches transforms an ancestral grain grown exclusively by a seventh-generation farming family into a revelation of texture and flavor—the corn is nixtamalized using an ancient pre-Hispanic technique before being transformed into a cloud-like cake that captures dewdrops of three distinct milks, each infused with different intensity levels of vanilla from a single nearby plantation.
Accommodations & Service
Accommodations:
Elegant rooms, suites, and private residences with panoramic ocean or forest views
Indoor-outdoor living spaces that capture cooling ocean breezes
Private terraces and plunge pools in premium accommodations
Signature Four Seasons beds featuring patented customizable mattress toppers with three firmness options (Signature, Firm, or Extra Firm) and ergonomic support systems designed by sleep specialists
650-thread count Egyptian cotton sheets with seasonal weight options and extensive pillow menu including hypoallergenic down alternatives, cool gel-infused options, body-conforming memory foam, and aromatherapy-infused organic cotton pillows
Service Approach:
Service exemplifies the legendary Four Seasons standards while incorporating authentic Costa Rican warmth and hospitality. The staff includes local wellness experts who bring indigenous knowledge to contemporary practices, creating experiences that reflect both international excellence and cultural authenticity. Thoughtful personalization is evident throughout the stay, from wellness preferences to dining choices, with anticipatory service that remains unobtrusive yet attentive to each guest's unique needs.
Pricing & FAQ
Estimated Pricing & Value:
Nightly rates: $850-3,500 depending on room category and season
Weekend packages: $2,550-10,500 for three-night luxury experiences
Week-long stays: $5,500-21,000 with possible seasonal promotions
Wellness retreats: Starting from $6,500 for comprehensive programs
Private residence stays: $4,500-12,000 per night for multi-bedroom luxury
Included:
Non-motorized water sports, fitness center access, guided morning hikes, select fitness classes, kids' program, and basic Wi-Fi.
FAQ:
What makes the location at Peninsula Papagayo special?
Peninsula Papagayo occupies a rare geographical position as one of only a few places in the world where tropical dry forest meets the ocean. This 1,400-acre private peninsula features 11 miles of dramatic coastline with 21 uncrowded beaches, creating diverse microclimates and ecosystems within a small area. The resort itself sits at the peninsula's narrow isthmus with beaches on both sides—Playa Virador on the Pacific Ocean and Playa Blanca on Culebra Bay—allowing guests to experience two distinct coastal environments. This unique position creates exceptional biodiversity with over 500 species of plants and wildlife, enhancing wellness experiences through meaningful connection with nature.
How does the Four Seasons approach to wellness differ from other luxury resorts?
The Four Seasons approach integrates world-class luxury standards with authentic Costa Rican wellness traditions, creating experiences that are both sophisticated and culturally genuine. While many luxury resorts focus primarily on pampering, Four Seasons Peninsula Papagayo emphasizes transformation through evidence-based practices combined with the natural healing elements of Costa Rica. The wellness programming thoughtfully incorporates the surrounding environment—from oceanfront fitness to rainforest botanicals—creating contextual experiences that couldn't exist elsewhere. Additionally, the resort balances structured wellness offerings with the freedom to create personalized journeys, supported by staff trained to adapt to individual preferences rather than following rigid protocols.
What sustainability practices does the resort implement?
Four Seasons Resort Costa Rica implements comprehensive sustainability practices that align with Costa Rica's leadership in conservation. Energy initiatives include solar water heating, LED lighting throughout the property, and smart climate control systems. Water conservation features rainwater harvesting, low-flow fixtures, and advanced irrigation techniques for the golf course that reduce consumption by 30% compared to traditional designs. The resort maintains a robust recycling and composting program, with organic waste feeding the on-site garden. Beyond environmental measures, social sustainability includes partnerships with local schools, employment of community members, and preservation of cultural heritage through educational programming for both staff and guests, creating a holistic approach to responsible luxury.
Andaz Peninsula Papagayo Resort
A la carte Peninsula Papagayo, Guanacaste Province, 133-5000, Costa Rica Stay options: Flexible stays, guests choose desired length of stay. Short stays welcomed based on availability. Undulating curves and organic contours distinguish Andaz Peninsula Papagayo, Baja California's biophilic marvel forming Mexico's atmospherically distinctive wellness sanctuary. This visionary destination represents North America's sophisticated integration of adventure wellness and environmental consciousness across 5.5 acres situated between the Sierra Laguna Mountains, Pacific Ocean, and undeveloped farmland. The resort's distinctive approach centers around its "High-Low" experiences combining adrenaline-producing adventures like mountain biking and surfing with deep recovery through treatments utilizing indigenous botanical ingredients in spaces designed to frame astronomical phenomena. Andaz's enchanting essence flows from its extraordinary vision combining environmental activism with wellness hospitality, where guests participate in community farming projects and desert conservation efforts alongside traditional spa experiences. Here, amid cardon cacti and organic farming plots, Costa Rica's unique genius for finding wellness through active engagement with natural environments rather than passive consumption of services shines through each integrated experience.
Celine Vadam, Blue Zones expert at Andaz Peninsula Papagayo Resort, shares their longevity-based approach: "Our Blue Zones program draws inspiration from regions of the world where people live measurably longer, healthier lives. By incorporating the lifestyle elements common to these longevity hotspots into our resort experience, we help guests discover practical, sustainable pathways to improved wellbeing."
Nominated for several categories in the World Travel Awards
2024
World Travel Awards: Costa Rica's Leading Resort
Nominated for Costa Rica's Best Incentive Hotel, World MICE Awards
Nominated for Latin America's Best Incentive Hotel, World MICE Awards
Ranked #1 of 13 hotels in Gulf of Papagayo on Tripadvisor, Rated 4 out of 5 stars by travelers
2023
World Travel Awards: Nominated for Costa Rica's Leading Resort
Latin America's Best Incentive Hotel, World MICE Awards
Andaz Peninsula Papagayo Resort - Wellness Resort Info
Andaz Peninsula Papagayo Resort - Wellness Resort Info - At A Glance
A sophisticated coastal retreat where modern design harmonizes with Costa Rican culture to create mindful luxury and transformative wellness
Summary
Andaz Peninsula Papagayo Resort offers a distinctive wellness experience where contemporary design inspired by local wildlife and indigenous culture creates a sanctuary of sophisticated tranquility. Perched on a hillside overlooking Culebra Bay, this boutique Hyatt property blends luxury amenities with authentic Costa Rican pura vida philosophy. The resort features innovative wellness programs, locally inspired spa treatments, multiple infinity pools, exceptional dining focused on regional flavors, and thoughtfully designed accommodations that create a seamless indoor-outdoor living experience.
Experience & Spa Treatments
Setting:
Nestled on a hillside of Peninsula Papagayo in Costa Rica's northwestern Guanacaste province, Andaz occupies 28 acres of tropical dry forest overlooking the serene waters of Culebra Bay. The property's distinctive architecture by renowned Costa Rican architect Ronald Zürcher draws inspiration from the shapes and forms of local wildlife, particularly the indigenous monkey and seashell motifs that are reflected throughout the resort. This thoughtful integration of design with natural surroundings creates spaces where wellness experiences are enhanced by both natural beauty and cultural context.
Signature Spa Treatments:
Purple Corn and Honey Body Scrub using indigenous ingredients for deep exfoliation
Guanacaste Journey incorporating local botanicals and volcanic mud
Camino del Arbol (Path of the Tree) massage using native wood tools
Organic Coffee Body Wrap utilizing Costa Rican coffee for detoxification
Water Facilities:
Tiered infinity pools utilizing advanced bromine sanitation systems, a gentler alternative to chlorine that provides effective purification with significantly reduced chemical odor and skin sensitivity, maintaining pristine water quality through mineral-based disinfection
Adults-only relaxation pool featuring ionized water technology where copper and silver ions naturally eliminate bacteria and algae through an electrolytic process, creating a silky-smooth water experience without harsh chemicals
Family splash zone incorporating a salt chlorination system that converts natural salt into a gentle sanitizer through electrolysis, resulting in softer water that's easier on eyes, skin, and swimwear than traditional chlorine
Spa hydrotherapy circuit employing specialized hydrogen peroxide filtration that breaks down into water and oxygen molecules, providing chemical-free purification that leaves no residue or irritating byproducts
Private plunge pools in select suites using ceramic microfiltration that physically removes impurities without chemical additives, complemented by natural mineral infusions that enhance the therapeutic qualities of the water
Top Wellness Programs & Activities
Advanced wellness programs include:
Mindful luxury retreats balancing indulgence with intentional well-being
Personalized fitness programs adapting to individual goals and abilities
Stress recovery experiences utilizing nature immersion and sensory therapies
Cultural wellness journeys incorporating indigenous Costa Rican traditions
Sleep enhancement programs addressing modern lifestyle disruptions
Each program incorporates:
Integration of movement, nutrition, and mindfulness practices
Connection to local culture and natural environment
Personalized wellness consultation to tailor experiences
Balance between structure and spontaneity
Take-home practices for continuing benefits
Additional Wellness Activities:
Sunrise yoga sessions overlooking Culebra Bay
Paddleboard meditation in protected coastal waters
Trail running through tropical dry forest with fitness coaches
Beach boot camps combining HIIT with natural surroundings
Cooking classes focused on nutritional Costa Rican cuisine
Cultural craft workshops promoting mindfulness through creativity
Dining Experience
The culinary philosophy embraces Costa Rica's vibrant food culture with a wellness-oriented approach, featuring locally sourced ingredients transformed through innovative techniques that honor traditional flavors while supporting nutritional balance and environmental sustainability.
Leafy greens: Local organic greens and indigenous edible plants cultivated through partnerships with small-scale farmers
Root vegetables: Colorful heritage root vegetables grown using traditional techniques that preserve genetic diversity and maximize nutrient density
Protein sources: Sustainable seafood from local fishermen practicing responsible harvesting, free-range poultry, and plant-based proteins featuring native beans and grains
Regional ingredients: Native tropical fruits, rainforest honey, and indigenous herbs that represent Costa Rica's biodiversity and culinary heritage
Unique dishes: Contemporary interpretations of traditional Costa Rican recipes with wellness-focused modifications
Menu highlights:
The chef's grilled octopus tentacle rests atop a mosaic of multi-hued native corn varieties grown by indigenous farmers, each kernel meticulously arranged to mimic the undulating terrain of Peninsula Papagayo, complemented by a sauce crafted from fermented chilies aged precisely 49 days, creating a dynamic interplay between oceanic depth and earthy complexity that unfolds gradually with each bite. A true masterpiece comes in the form of the palm heart ceviche, where the hearts are hand-harvested by local farmers using traditional methods that ensure forest regeneration, then marinated in a blend of indigenous citrus varieties and herbal infusions collected at dawn from the resort's culinary garden, resulting in a dish that captures the essence of Costa Rica's elusive balance between delicacy and boldness.
Accommodations & Service
Accommodations:
Contemporary rooms and suites with floor-to-ceiling windows framing bay or forest views
Private balconies featuring custom-designed hammocks for relaxation
Distinctive architectural elements inspired by local wildlife and culture
Innovative Andaz signature mattresses utilizing memory foam infused with aloe vera and green tea extracts for natural cooling and antimicrobial properties, available in plush, medium, and firm support levels
400-thread count organic cotton linens with seasonal weight options and customizable pillow selection including bamboo-filled, sustainably sourced down, natural latex foam, and cool-touch options infused with eucalyptus fiber
Service Approach:
Service embodies Andaz's philosophy of genuine connections and cultural immersion. The host concept replaces traditional front desk interactions with personalized assistance throughout the stay. Staff members include local cultural ambassadors who share authentic insights into Costa Rican traditions and natural environment. The approach balances attentive anticipation of needs with respect for privacy, creating a seamless experience where luxury feels effortless and deeply connected to place.
Pricing & FAQ
Estimated Pricing & Value:
Nightly rates: $450-1,200 depending on room category and season
Weekend packages: $1,350-3,600 for three-night experiences
Week-long stays: $2,800-7,200 with potential seasonal promotions
Extended wellness programs: Starting from $4,000 for comprehensive packages
Day passes: $150-250 for non-guest access to select facilities
Included:
Complimentary morning yoga, non-alcoholic minibar items, selected cultural activities, use of fitness center, access to pools and beach facilities, and scheduled shuttle service within Peninsula Papagayo.
FAQ:
How does Andaz integrate Costa Rican culture into the guest experience?
Andaz weaves Costa Rican culture throughout the entire guest journey, beginning with the architectural design inspired by indigenous wildlife and craftsmanship. The resort employs local cultural ambassadors who share authentic traditions through activities like traditional cooking demonstrations, artisan workshops, and storytelling sessions. Wellness treatments incorporate indigenous ingredients and techniques passed down through generations. Even the resort's soundtrack features Costa Rican musicians, while artwork and furnishings showcase local talent. This immersive approach creates a sense of place that goes beyond superficial theming to offer genuine cultural connection.
What makes the Andaz approach to wellness distinctive?
Andaz approaches wellness through the lens of "mindful luxury," where well-being emerges from the harmonious balance between indulgence and intention. Rather than prescribing rigid wellness regimens, the resort creates environments and experiences that naturally encourage healthier choices while still feeling pleasurable and indulgent. The wellness offerings integrate physical practices with sensory experiences and cultural immersion, addressing multiple dimensions of well-being simultaneously. This approach is particularly evident in the property's design, where the architecture itself promotes well-being through biophilic elements that strengthen human connection to nature, creating spaces that instinctively encourage relaxation, movement, and mindfulness.
What is the best time to visit for wellness-focused travelers?
For wellness-focused travelers, the optimal visiting periods are either May-June or September-October, which fall within Costa Rica's "green season." These shoulder months offer several advantages: lower occupancy means more personalized attention during wellness experiences; the moderate rainfall creates lusher landscapes and cooler temperatures ideal for outdoor activities; and the tropical forest transitions through fascinating ecological changes visible during nature immersion practices. These periods also provide better value with seasonal promotions while still offering plenty of sunshine each day. Morning wellness activities generally enjoy clear skies, while afternoon rain showers provide perfect opportunities for spa treatments or mindfulness practices accompanied by the soothing sounds of gentle rainfall.
A la carte Barrio Jesús de Atenas, Alajuela Province, Costa Rica Stay options: Flexible stays, guests choose desired length of stay. Curated wellness programs from 3-10 nights available alongside room-only bookings.
Perched atop a rare crystal quartz mountain overlooking the Pacific Ocean and Gulf of Nicoya, The Retreat Costa Rica emerges as Central America's most distinctive holistic wellness sanctuary. This adults-only haven, just thirty minutes from San José's international airport yet worlds removed from ordinary existence, offers extraordinary therapeutic immersion where ancient Ayurvedic traditions converge with cutting-edge regenerative medicine within an 8,000-square-foot healing center. The resort's transformative essence flows from its geological uniqueness: mineral-rich spring water filtered through crystalline formations nourishes both the on-site organic gardens and guests' bodies, while the mountain's high-vibrational energy creates an environment where healing happens at the cellular level. Founded by celebrity wellness chef Diana Stobo, this boutique sanctuary of just 25 rooms delivers Costa Rica's most comprehensive integration of authentic Panchakarma protocols, biohacking technologies, and farm-to-table anti-inflammatory cuisine, all within a property recognized by Condé Nast Traveler as a Top 10 Destination Spa worldwide. Here, amid tropical gardens frequented by resident peacocks and framed by kaleidoscopic Pacific sunsets, Costa Rica's unique genius for merging luxury hospitality with profound healing transformation reveals itself through every crystal-infused detail.
Diana Stobo, Founder of The Retreat Costa Rica, shares their healing philosophy: "My dream was creating a place where people from all over the world could feel as if they were in 'HEAVEN ON EARTH.' We are perched on a crystal mountain where the energy is palpable the moment you arrive. The crystals bring to the surface what needs to be addressed and healed."
The Retreat Costa Rica Recent Accolades
2025
Best Spa Retreat – South America, The Luxury Spa Edit Awards (public vote winner)
Small Luxury Hotels of the World Member
Healing Hotels of the World – Healing Certified
2024
#6 Destination Spa & Resort in the World, Condé Nast Traveler Readers' Choice Awards
Named one of the "Top 10 Spa Destinations" globally, Condé Nast Traveler
Best Spa Retreat – South America, The Luxury Spa Edit Awards
TripAdvisor Travelers' Choice Awards "Best of the Best" (top 10% worldwide)
Sunday Times World's 50 Best Spas
BRIDES Magazine "50 Best Honeymoon Destinations in the World"
2023
#9 Best Destination Spa in the World, Condé Nast Traveller UK Readers' Choice (94.17 score)
Excellence Award for Ayurveda Program, Spa & Wellness MexiCaribe Awards
Featured in Forbes Magazine – "A Wellness Resort That Takes Healing Seriously"
Condé Nast Traveler "Favorite Hotel Rooms With a View"
Prior Recognition
W Magazine – "#1 Detox Spa Worldwide"
World Boutique Awards – "Best Wellness Spa of the Americas"
#1 Spa in the Americas, Spa & Wellness MexiCaribe Awards (within three months of opening)
The Retreat Costa Rica - Wellness Resort Info - At A Glance
Where ancient Ayurvedic wisdom and crystal mountain energy converge to create transformative wellness on Costa Rica's Pacific coast
Summary
The Retreat Costa Rica Wellness Resort & Spa stands as Central America's premier holistic destination, perched atop a crystal quartz mountain overlooking the Pacific Ocean. This adults-only sanctuary features Costa Rica's first authentic Ayurvedic healing center within the 8,000-square-foot Vida Mia Spa, combining ancient Eastern traditions with cutting-edge regenerative medicine. Founded by celebrity wellness chef Diana Stobo, this boutique property of 25 rooms, recently expanded with a $4 million Santosha Wellness Club, delivers comprehensive mind-body transformation through organic farm-to-table cuisine, two saltwater pools, and personalized healing programs that have earned recognition as a Condé Nast Traveler Top 10 Destination Spa worldwide.
Experience & Spa Treatments
Setting:
Rising nearly 5,000 feet above sea level on a rare crystal quartz mountain, The Retreat occupies 50 acres of pristine Costa Rican highlands just thirty minutes from San José airport. The property commands sweeping panoramic views of the Pacific Ocean and Gulf of Nicoya, positioned above the seasonal cloud line to capture unobstructed sunsets. National Geographic has cited this Atenas microclimate as having "one of the best climates in the world," year-round temperatures of 70-80°F with remarkably low humidity and minimal insects. The mountain's crystalline geological formation permeates the entire property, with quartz naturally present throughout the soil, infusing the spring water and creating a high-vibrational environment that guests describe as "palpable from the moment of arrival."
Signature Spa Treatments:
Heaven on Earth Signature Massage combining intuitive touch with crystal-infused oils
Heart-Opening Deep Tissue releasing emotional blockages stored in muscle memory
Vida Shiro Dhara Bliss (Shirodhara) with warm oil stream to third eye for profound calm
Crystal Queen of Calmness ritual featuring amethyst scrub and rose quartz oil
Vida Classical Pizichil warm oil immersion from Kerala Ayurvedic traditions
Digital Detox with Shungite for EMF protection and electromagnetic rebalancing
Volcanic Clay Bath outdoors in forest setting for deep mineral absorption
Water Facilities:
Two Mediterranean-style saltwater infinity pools utilizing natural saline systems where dissolved salt creates gentle sanitization through electrolysis, eliminating chlorine entirely while providing therapeutic mineral benefits for skin hydration and muscle relaxation without chemical residue
Natural saltwater quiet pool at Vida Mia Spa featuring the same chemical-free saline technology in an intimate setting designed for contemplative soaking and post-treatment integration
Santosha lap pool (5-by-50-foot single lane) with striking mosaic design using advanced UV filtration that purifies water through ultraviolet light sterilization, completely eliminating the need for chlorine or bromine while maintaining crystal clarity
Vichy shower room with seven crystal-infused water jets channeling the property's natural spring water filtered through the crystal quartz mountain, providing mineral-rich hydrotherapy without any chemical treatment
Cold plunge cascade at spa utilizing pure mountain spring water naturally filtered through volcanic rock and crystalline formations, containing beneficial trace minerals while requiring absolutely no artificial chemicals
Chromotherapy steam room and infrared sauna complementing the water circuit with heat-based purification therapies
Top Wellness Programs & Activities
Advanced wellness programs include:
The Naked Challenge (Signature Detox): Comprehensive 7-10 night cleanse including chef consultation, infrared sauna, lymphatic drainage, body contouring, and cooking classes, "Lose 10 lbs in 10 days"
Authentic Ayurveda: 7-night Panchakarma journey with resident Kerala practitioner Amal for cellular-level cleansing and dosha rebalancing
The Big M: Mastering Menopause: 7-night hormone optimization program with bio-identical therapies and regenerative treatments
Emotional Healing & Recovery: 5-night trauma, anxiety, and stress release program combining energy work with psychological support
Art of Resting: 5-night burnout recovery addressing adrenal fatigue through nervous system restoration
Fitness Reboot & Fat Burning: 7-night weight management with body contouring, personal training, and metabolic optimization
Each program incorporates:
Personalized consultation with wellness practitioners and Ayurvedic doctors
Crystal-infused spring water hydration and organic farm-to-table meals
Daily yoga sessions (twice daily) in mountaintop or Santosha shalas
Integration of ancient healing wisdom with modern regenerative protocols
Take-home wellness guidebooks and lifestyle protocols for lasting transformation
Additional Wellness Activities:
Twice-daily yoga (8:00 AM energizing flow, 4:00 PM restorative) in mountaintop shala overlooking Pacific
Guided meditation and Yoga Nidra sessions in dedicated temple spaces
Sound healing ceremonies and cacao rituals with singing bowls and sacred instruments
Cooking classes three times weekly covering raw food, juicing, and anti-inflammatory techniques
Two-hour guided nature hikes through coffee plantation, jungle, and river trails with wooden swings
IV therapy and regenerative treatments including NAD+, exosomes, and bio-identical hormones
Crystal hunting expeditions where guests collect quartz specimens from the mountain
Dining Experience
The culinary philosophy embraces comprehensive anti-inflammatory nutrition, with all cuisine entirely dairy-free, gluten-free/grain-free, and refined sugar-free. Approximately 80% of ingredients are sourced from the property's organic permaculture gardens, irrigated by crystal-infused spring water and harvested at peak nutritional potency.
Leafy greens: Organic varieties cultivated in volcanic soil gardens nourished by mountain spring water, providing unique mineral profiles from the crystalline terroir
Root vegetables: Purple yams, golden turmeric, and heritage varieties grown using regenerative methods in the property's sun-drenched, south-facing slope gardens
Protein sources: Sustainably sourced local fish, pasture-raised fowl, grass-fed beef, and plant proteins featuring heirloom Costa Rican beans, prepared without inflammatory oils or processed ingredients
Regional ingredients: On-site tropical fruits (mango, papaya, pineapple, bananas), organic coffee roasted in the garden, fresh herbs (thyme, lemongrass, rosemary, mint), and superfoods cultivated specifically for healing properties
Unique dishes: Anti-inflammatory cuisine scientifically designed to reduce systemic inflammation while maximizing nutrient density and flavor through four distinctive dining venues
Menu highlights:
Chef Sergio López's artful three-course dinners at Sol Terrace transform garden harvests into culinary medicine, beginning with pureed soups capturing the essence of just-picked vegetables, progressing through mains where sustainably sourced proteins rest upon beds of herbs harvested moments before service, and concluding with desserts that defy expectation through their complete absence of refined sugars yet deliver profound satisfaction. The six-course tasting journey at Mystique rooftop under Chef Pablo Bonilla (recognized in Latin America's Top 50) elevates Costa Rican traditions through techniques that coax extraordinary depth from humble ingredients, served beside a massive iron fireplace beneath stars undimmed by city lights. Each morning begins with freshly pressed juices, chia puddings, and organic coffee roasted on property, served French press style as Pacific breezes carry the promise of transformation.
Accommodations & Service
Accommodations:
25 uniquely designed rooms across multiple categories with intentional absence of televisions and telephones to support digital detox
Original Luxury Lofts named after on-site plants (Mango, Mora, Aguacate, Limon, Papaya, Piña) with high ceilings, king beds, glass-enclosed soaking tubs, and double hanging swing chairs on spacious balconies
Premium and Deluxe rooms offering valley and ocean views with private terraces and organic appointments
Santosha Residence (2,500 sq ft villa) with three bedrooms accommodating up to 6 guests for group retreats
Premium organic mattresses featuring natural latex and sustainable materials with multiple firmness options, dressed in hypoallergenic linens and pillows filled with locally sourced kapok fiber
Organic plant-based toiletries, essential oil diffusers, and nightly turndown service throughout all accommodations
Service Approach:
Service embodies founder Diana Stobo's philosophy of "hiring people with genuine love in their hearts," staff members function as extended family rather than formal hospitality personnel. The intimate scale allows for deeply personalized attention, with resident wellness experts including Ayurvedic practitioner Amal from Kerala, regenerative medicine specialist Dr. Vanessa Zamora, and rotating yoga teachers certified in trauma-informed, cancer survivor, and Stanford mental health methodologies. Many team members have worked at the property since its founding, creating continuity of care that remembers returning guests' preferences and health journeys. The approach balances professional excellence with authentic Costa Rican warmth, creating experiences where profound healing unfolds within relationships of genuine human connection.
Pricing & FAQ
Estimated Pricing & Value:
Nightly rates: $400-665 depending on room category and season (room-only through OTAs)
Santosha Luxury Lofts: $545-665 per night with breakfast and daily yoga included
Weekend packages: $1,200-2,000 for three-night introductory wellness experiences
Week-long signature programs: $4,500-7,500 for comprehensive wellness journeys including accommodations, meals, and treatments
Authentic Ayurveda program: Starting from $8,000 for 7-night immersive Panchakarma
Santosha Residence: From $3,330 per night for exclusive villa accommodation
Included:
Full breakfast daily, twice-daily yoga classes, access to two saltwater pools and fitness center, guided nature hikes, WiFi (50+ Mbps), fresh crystal-infused spring water throughout property, and complimentary airport transfer for wellness programs of 5+ nights.
FAQ:
What makes The Retreat's location on a crystal quartz mountain unique for wellness travelers?
The Retreat occupies one of Earth's rare geological formations where crystalline quartz permeates the entire mountain. This creates what guests and practitioners describe as a "high-vibrational environment" where healing accelerates naturally. The crystal formations filter the property's spring water, used for drinking, spa treatments, and irrigating organic gardens, infusing it with beneficial minerals and energetic properties. Unlike retreats that import crystals for treatments, here the entire environment operates as a healing instrument. The mountain's nearly 5,000-foot elevation positions the property above seasonal cloud cover, creating 360-degree views of the Pacific and a microclimate National Geographic cited as "one of the best in the world." Just 30 minutes from San José airport, this accessibility combined with geological uniqueness makes it Central America's most distinctive wellness destination.
How does The Retreat combine ancient Ayurveda with modern regenerative medicine?
The Retreat houses Costa Rica's first authentic Ayurvedic healing center within its Vida Mia Spa, featuring resident practitioner Amal trained in Kerala, India, the birthplace of this 5,000-year-old science. Traditional treatments including Panchakarma, Shirodhara, and herbal therapies are offered alongside cutting-edge regenerative protocols: IV nutrient therapy, NAD+ infusions, exosome treatments, PRP microneedling, and bio-identical hormone optimization administered by Dr. Vanessa Zamora. This "East meets West" integration addresses healing at multiple levels simultaneously, Ayurveda balances energetic constitution and digestive fire while regenerative medicine optimizes cellular function and hormonal balance. The approach recognizes that ancient wisdom and modern science illuminate different aspects of the same truth, creating outcomes neither could achieve alone.
What is the best time to visit The Retreat Costa Rica?
The Retreat's Atenas location enjoys exceptional weather year-round, making any season suitable for wellness journeys. December through May offers very warm, sunny days with kaleidoscopic sunsets and minimal rainfall, ideal for those seeking guaranteed outdoor activity and pool time. May through August brings sunny mornings with refreshing afternoon showers that enhance the property's lush green beauty. September through November represents "green season" with the most affordable rates while still offering substantial sunshine each morning. February brings ocean breezes while March showcases drier landscapes perfect for hiking. November and July typically offer the lowest rates with excellent value. For comprehensive wellness programs, the dry season (December-April) provides most consistent conditions, though the property's mountain microclimate remains remarkably pleasant regardless of Costa Rica's broader seasonal patterns.
Costa Rica Wellness Tourism Trends 2025Costa Rica leads Central America's wellness tourism with eco-luxury resorts in Guanacaste, Arenal volcano retreats, and rainforest spa sanctuaries embracing the Pura Vida lifestyle.Industry Update
Nayara Springs: Arenal Volcano Wellness SanctuaryNayara Springs offers exclusive adults-only wellness experiences with private hot springs, volcanic mud treatments, and rainforest spa therapies near Arenal Volcano.Condé Nast Traveler
Tabacón Thermal Resort: Natural Hot Springs ParadiseTabacón harnesses Arenal's geothermal energy for world-renowned hot spring experiences, combining volcanic wellness with Costa Rica's lush rainforest setting.Forbes Travel
Nicoya Peninsula: Costa Rica's Blue Zone WellnessCosta Rica's Nicoya Peninsula, one of the world's five Blue Zones, inspires wellness retreats focused on longevity, plant-based nutrition, and community-centered healing.BBC Travel
Pura Vida Philosophy: Costa Rica's Wellness HeritageCosta Rica's wellness resorts embrace the Pura Vida philosophy, integrating sustainable practices, rainforest conservation, and holistic healing into transformative retreat experiences.Lonely Planet
